Action Cancer Healthy Living Session

Action Cancer will be delivering an interactive Healthy Living session via MS teams to help you lead a healthy lifestyle and will include information on nutrition, physical activity, smoking and alcohol. 

How you will benefit:

• You will receive information on how to get the best from your diet and why it’s important, understand food categories, portion sizes and practical tips.
• Get a better understanding of what it means to be physically active for health and wellbeing, how active you should be and practical tips on becoming more active.
• Get an understanding of the detrimental effects of smoking and alcohol consumption and why its beneficial to quit.

When: Tuesday 28th of March 2023 at 11.00 am to 12 noon via MS Teams.

To reserve your place and to receive the joining link click here