Wellbeing Events for Men

On 19 November 2023, International Men’s Day celebrates the positive value men bring to the world, their families, and communities. The theme for 2023 is “Zero Male Suicide”.  The broader and ultimate aim of the event is to promote basic awareness towards men's issues.  

Supporting Men’s Wellbeing information and events

Health Assured wellbeing site, via the colleges UK Healthcare plan offer supportive webinars such as Men’s Health and routine etc.  Also, why not take a mini health check that is also available on the site and 4-week programmes such as quitting smoking, sleep, losing weight, healthy eating, coping with pressure etc.  To access click here  and use the following codes: Username is ukhealthcare and password is eap1. 

Information is also available to support men’s health and wellbeing on the Mind Yourself App.  

Upcoming events for International Men’s Day:  

Wellbeing - Let’s talk about men’s mental healthMen tend not to open up and speak about how they’re feeling or share that they’re struggling. Epilepsy Action is holding a special online information session to mark International Men’s Day. This session will focus on men’s health and wellbeing, providing you with handy tools to help you manage yours.  

This wellbeing online information session is for men over 18, who are either living with epilepsy or are the parent or carer of someone with Epilepsy.  

When:  Tuesday, 14 November 2023 at 19:00 - 20:15
To register for the event:  book here    

An Introduction to self-compassion for men “Why the way we talk to ourselves matters”
An introduction to self-compassion, what is the evidence behind it, how to make the most of it, experience some of the exercises, and explore a way forward to integrate self-compassion in your daily life and keep the work going after the workshop. 
Facilitator is Ed Sipler South Eastern Health & Social Care Trust (SEHSCT).

When:  Tuesday 14 November 2023, from 12:00 - 13:00 online.

For more information and to reserve your place please contact: brien.frazer@setrust.hscni.net    

Movember Men's Circle  
A professionally facilitated, online sharing space, for men to be seen and heard.
This International Men's Day, in collaboration with Movember, Men's Circle brings you an online, 90-minute men's circle. A professionally facilitated space for men to listen and be heard. A place to be supported and challenged to be a better man. A practical place to work on your: Mental resilience, Healthy masculinity, emotional intelligence, self-awareness and accountability.
When:  Sunday, 19 November 2023 · 20.00 - 21:30

To register for the event click on the link Movember Men's Circle Tickets, Sun, Nov 19, 2023 at 8:00 PM | Eventbrite