Time to Talk: Care and Support Space Sessions

We can all feel overwhelmed at times by everything that this happening around us, and it can be helpful to have someone to talk to. In celebration of Time to Talk Day (2 February), the nation’s biggest mental health conversation, we are encouraging everyone to take time to talk and listen to each other.   

Building on the Time to Talk initiative, SERC is offering staff 30-minute care and support sessions, run on MS Teams on a one-to-one basis, during the week beginning 30 January. The session will include a confidential coaching conversation with a qualified counsellor to focus on your health and wellbeing.  

Session days and time slots:  

• Wednesday 1st Feb - 9.30am, 10am, 10.30am and 11am 
• Friday 3rd Feb - 2pm, 2.30pm, 3pm and 3.30pm 

To reserve your place please email in confidence to mindyourself@serc.ac.uk stating your preferred date and you will be allocated a time.