Mental Health Awareness Week

Mental health issues can significantly affect your emotional and physical wellbeing, they can impact our relationships, work performance and overall quality of life. We have provided links in this article to mental health resources to help you improve your wellbeing.  

Inspire Wellbeing’s new Wellbeing Hub has mental health tools, as well as self-help and guided learning to support your mental health and wellbeing. To access, click here and use the company pin: SERCSTAFF.

The Mental Health Foundation has created tips on ways to manage anxiety- click here for more information.  

The Stress Management Society are holding an online webinar on Wednesday 17 May 2023 from 12 -1:00 pm. The session will cover anxiety and its impact on mental health, and you will gain valuable insights into managing anxiety in your daily life. To register, click here. 

SERC’s support services include Inspire Wellbeing, Mental Health First Aiders, Health Assured Counselling Service, UK Healthcare, and My Healthy Advantage App, which can be all accessed on the Mind Yourself App under the Healthy Minds section - click here to access.