Mental Health Awareness Session

Aware NI will be running a Mood Matters workplace session via MS teams to provide skills and techniques to look after your mental health. 15th October @ 09:30 am to 11:30 am

Course content:

• What is mental health?
• Mental health at work
• Mental ill-health including signs and symptoms of stress and depression
• Looking after your mental health
• Sources of help

To book onto a session email mindyourself@serc.ac.uk and you will be sent the joining link.