Mental Health Awareness Session
0 min read
01 October 2021
Aware NI will be running a Mood Matters workplace session via MS teams to provide skills and techniques to look after your mental health. 15th October @ 09:30 am to 11:30 am
Course content:
- What is mental health?
- Mental health at work
- Mental ill-health including signs and symptoms of stress and depression
- Looking after your mental health
- Sources of help
To book onto a session email mindyourself@serc.ac.uk and you will be sent the joining link.
