Feel Good Fitness Week 2

0 min read

04 March 2022

Feel good fitness su mind yourself

Feel Good Fitness is back – Throughout March, Mind Yourself and SERC SU have partnered to bring you a new and exciting programme of FREE fitness activities.

To take part follow these steps:

  1. Join our teams page Feel Good Fitness JOIN HERE
  2. If you are attending in person – book your tickets online via Eventbrite
  3. Tai Chi with Declan McClure on (Mondays at 12:45pm via teams) Click here to join the meeting
  4. Complete Health Declaration Form.
  5. Don’t forget your towel, mat and water.
DateClassTimeTrainerCampus/Room
Monday 14 MarchTai Chi12:45-13:15Declan McClureLisburn Sports Hall- Also available via teams meeting live
 Tabata Conditioning13:30-14:00Alan SimpsonLisburn Sports Hall
Tuesday 15 MarchBreath and Movement15:30-16:00Clare KennedyDownpatrick Main Hall
 Build your Fitness (circuits and weights)15:00-15:30Ronan McAnespyLisburn Sport Hall
Friday 18Pre recorded sessionsAll Day Online Via Teams

 

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