Armchair Yoga Session
0 min read
10 August 2023
This practical session will involve gentle movement and stretching, combining relaxed breathing, with some mindfulness and mediation to allow your mind and body to fully relax while seated at your desk and will be via MS teams.
When: 16 August, 9:30am to 10:00am.
To reserve your place on the session, click here.
Visit www.serc.ac.uk to unlock your future #BetterOffAtSERC.
Page Tags
SERCLatest News
Keep up with the latest from SERC