Men’s Health Week

During Men’s Health Week, you could try and undertake some of the following: 

• Take a Man MOT - click here 
• Use the online NHS ‘What’s Your Heart Age’ to find out what age your heart is compared to your real age - click here
• Use the online Prostrate Cancer UK’s Risk Checker - click here
• Mini Health Check with UK Healthcare Health Assured resources - click here, and use: ukhealthcare and Passcode: eap1 

To access support information, click on the link(s): 

• Men’s mental health information from Inspire Wellbeing - click here
• Men’s health manual - click here
• Mind Yourself App in the Healthy Self section - click here
• Access the NICHS – ‘A Healthier You' booklet -click here

UPCOMING EVENT 

This short webinar will be facilitated by Ed Sipler, Health Development Specialist who works in the areas of addictions and mental wellbeing. He’ll introduce you to the concept of self-compassion - what it is, the evidence behind it, how to make the most of it for your personal wellbeing and self-care. You will learn practical techniques to use in your daily life. 

When: Wednesday 14 June 2023 starting from 2 - 3.15pm via zoom. To reserve your place, click here