Inspire Wellbeing- Mental Health Awareness Week

Mental Health Awareness Week is happening from today until 15th May 2022 and the theme is “loneliness”.   As part of the theme, you are encouraged this week to build meaningful connections with your friends, family, and colleagues.

Loneliness affects many of us at one time or another and we know that it can be both the driver for and a product of poor mental health.

The NHS offers advice and support Get help with loneliness - NHS (www.nhs.uk)

Health Assured offers a loneliness webinar, and it can be accessed by clicking here. Username: ukhealthcare

Password: eap1

Inspire Wellbeing has provided 6 simple connect tips which are helpful pointers for combatting loneliness by connecting with co-workers and managers to access  click here

Do you want to find out more about the services offered by Inspire Wellbeing, the Colleges confidential counselling service which is available 24/7 days a week and the student and staff wellbeing services?

Inspire Wellbeing virtual information sessions

Virtual information sessions in relation to the services offered will be held by Inspire Wellbeing via MS teams on dates below. Inspire Wellbeing is the Colleges confidential counselling service which is available 24/7 days a week for both staff and students.

To join a session, click on the relevant link or email mindyourself@serc.ac.uk to be added to the session.

Tuesday 10 May 2022	2:00pm to 2:30pm	Click here to join the meeting
Wednesday 11 May 2022	10:00am to 10:30am	Click here to join the meeting

More information and support services can also be found on the Mind Yourself App in the Health Mind Section by clicking on the link click here.