Do you want to find out how to sleep better?

0 min read

26 November 2021

Read the information below and join us for the sleep webinar

The key focus will be:

Environment and Lifestyle consideration and top tips
Bedtime procrastination
Back to sleep plan
Sleep aids

Friday 10 December 2021 at 10.00 am to 11.30 am via Zoom.

To reserve your place on the session, email mindyourself@serc.ac.uk and you will be sent the joining link.

SERC

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