Bereavement and Loss

The session will help individuals understand the factors of the grieving process, how to cope with grief (especially on the lead up to Christmas), and the importance of self-care during and after a loss.  

As we appreciate this is a sensitive subject, there will be no requirement to put your cameras on and there will be limited interaction in the session. It will be optional if you wish to participate. To reserve your place on the session email mindyourself@serc.ac.uk and you will be sent the joining link.