Healthy Weight Management Online Workshop

Vital Nutrition will deliver a healthy weight management workshop which includes a live cookery demonstration. Join to explore weight loss and the best ways to lose weight for good, discover what foods will help regulate your appetite, why calorie counting is bad for your health and what to eat to help your body burn more fat. Vital Nutrition will provide you will top tips to keep you motivated, challenged and focused on your fitness & wellbeing.    

You will discover: 

• The best way to lose weight for good 
• What foods will help regulate your appetite 
• Why calorie counting is bad for your health 
• What to eat to help your body burn more fat 

When: Join online on Monday 22 May 2023, 12:30pm - 1:30pm.    

Places are limited and will be allocated on a first come basis. If you or your colleagues would like to book a place on this workshop, please register using Eventbrite by clicking here.