Breathwork Relaxation Online Session

Lorraine from Wellbeing NI will be delivering an online breathwork relaxation session, and she will be encouraging you to find time for self and realisation to take ownership of your own self-care going forward.  

When: Tuesday 10th October 2023 - 9:30am to 10:10am via MS teams. 

To book your place on the session click here. 

To find out more about the support services offered by the college and how staff can look after their mental health, click here.