Biohacking Life Optimisation Session

Do you want to explore strategies and lifestyle changes to optimise your health and performance? Then this online session if for you.


0 min read

19 January 2022

See below for event information

If you suffer from brain fog, bloating or restless sleep, then the Biohacking session will help you explore strategies and lifestyle changes that positively affect the environment around you and inside you so that you have full control over your own biology.

Re:Fresh Nutrition will discuss and examine the role of nutrition, supplements, sleep and exercise to optimise health and performance and finish with a food demo at the end.

To reserve your place on the session email mindyourself@serc.ac.uk to reserve your place.


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