AgeNI Career Review Session

Career review will be held on 20 October 2020 at 10.00 am (1.5 hours duration)

This session will allow you to take stock of where you are now and where you want to be in later life.

Topics Covered:

• Career planning,
• Transferable skills, and work values
• Caring and your rights in work
• Impact of a sedentary lifestyle
• Psychological factors impacting our mental health during lockdown
• Managing your mental wellbeing during and post COVID-19
• Gentle exercises and breath work to relieve stress

You must be aged 50 plus to attend and you will be required to complete a questionnaire in confidence and return to AgeNI prior to the training which will be sent to you after registering.