Mexican Bean and Vegetable Chilli


This healthy veggie chilli makes for a quick and satisfying dinner packed full of fibre and nutrients! If you like your chilli hot- add extra chilli!

Mexican Bean and Vegetable Chilli

Ingredients

- 1 x 800g tin mixed beans
- 1 x 800g tin chopped tomatoes
- 2 x carrots (small cubed)
- 3 x red onions (cut chunky dice)
- 2 x red peppers (cut chunky dice)
- 2 x cloves garlic (crushed)
- 2 teaspoons vegetable stock
- Salt & pepper
- 2 teaspoons cumin
- 2 teaspoons smoked paprika
- 2 teaspoons chilli powder

Method

Gently fry off the carrots, onions, peppers and garlic for several minutes on a low heat, add the spices and fry for a few minutes to allow spices to become fragrant.

Add the chopped tomatoes and vegetable stock and cook until vegetables are tender, add the mixed beans and season to taste.

Can be eaten alone but great with wholegrain rice, potato wedges or a wholemeal wrap! 

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